Thursday, September 4, 2008

Update on last night

OK, here's last night's dinner. I added another veggie dish to up my calories a bit more. So I ended up at just over 1200 for the day.

Oh yeah, and most importantly... I EXERCISED! I jogged around while watching TV. I could only go for 12 minutes. Then I stretched and cooled down. My back is a little sore this morning. But other than that woo hoo. I'm going for 15 minutes again today. I will make this a habit if its the last thing I do!

1 comment:

Lost Half of Me said...

Looks like you had a good day yesterday...awesome on the exercise too. Taking little steps each day will eventually get you into the habit of exercise. Keep up the good work!