Thursday, September 4, 2008
Update on last night
OK, here's last night's dinner. I added another veggie dish to up my calories a bit more. So I ended up at just over 1200 for the day.
Oh yeah, and most importantly... I EXERCISED! I jogged around while watching TV. I could only go for 12 minutes. Then I stretched and cooled down. My back is a little sore this morning. But other than that woo hoo. I'm going for 15 minutes again today. I will make this a habit if its the last thing I do!
Posted by Vonavie at 7:46 AM