OK, I'm back but not doing good. I did gain some weight over the weekend. I didn't do great with my food choices. But I could have done worse. I had very little soda. I only had one beer. I tried to take more veggies than anything else at meals.
I am up in weight, but I don't know how much really. I'm scared to get on the scale. I'm bloated like crazy. TOM is almost over and I'm retaining water like crazy.
Today I have not eaten ANYTHING! BAD! I have had a large coffee with non-fat milk and no sugar. That's all! I must eat! I is almost 1 p.m.
I need to make a plan! I'm going to the kitchen to eat something! Probably an egg for protein and something... Perhaps some celery. I really need to grocery shop.
My goals have no changed. I will conquer! (I don't feel as motivated as that sounded...)
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1 comment:
I am so with you today, about not being as motivated as I sound.... I think it is hormones, though, so I'm not too worried.
Some days, we have to just "keep on keeping on" even if we don't feel excited about it.
Here's to more motivation tomorrow!
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