To have some more readers! Its so encouraging - Thank you all!
Today was pretty good. I stayed with my planned menu. I added two slices of whole wheat low cal bread to my lunch because I noticed I was low on the grains in my menu.
For dinner I ended up making bacon cheeseburgers for the family. I baked myself a chicken breast and used half of it and a slice of swiss cheese to make a chicken sandwich (no bacon) instead. I also put onions sauted in a tad of olive oil on it. It was so tasty. I wish I would have had a whole grain bun to put it on!
I did go a little overboard with the dessert. I made the homemade hot fudge and decided to make only a half batch so it would not be around to tempt me. Good thing, cause as it was I still ate more than I should have. Maybe next time a third of a batch so that there will be none left after I serve everyone.
But all in all a good day. I got a ton done around the house. Laundry, dishes, vacuuming... And I did some bookkeeping for a client too. I even danced around the house a bit while doing my chores so that I'd get a little extra movement in.
I'm up a couple of pounds at the moment, but I'm sure its headed back off quickly. I hope TOM comes and goes quickly.
Oh, I had my multi-vitamin and water today too.