Well, I finally got motivated to do something. I cleaned the kitchen. Then I made dinner and chocolate cake. I believe I stayed within my goal of 1500-1800 calories today. But I did not get all the veggies I should have for the second day in a row. Tomorrow I will have a big salad for lunch!
Here is my plan for tomorrow:
Coffee - espresso and 2% milk
Breakfast - 1 waffle, syrup and butter, 4 oz OJ
Snack - mixed raw nuts
Lunch - Salad with tilapia
Dinner - Chicken, Brown Rice and green beans
Dessert - Leftover chocolate cake
Also, I promised my daughter I would take her hiking tomorrow. So there's my exercise!
Headed to get one last glass of water and multi-vitamin and then go to bed with hubby. There's exercise for today ;-)
2 comments:
Hey girl.
You do so well with moderation. I totally would eat 3/4 of the cake if I made one. Seriously!!
I am not doing so hot. Being sick does not agree with me!
There were days in my mindless eating that would be the case for me. But when I'm eating mindfully I can do it.
I'm noticing probably 1/2 the cake will get thrown away. There is still 2/3 of cake left and its starting to dry out.
This NEVER happends in my home! I'm quite proud.
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